Gina Guddatt with Seattle skyline

COUNSELING

Specializing in Life Transitions, Communication Skills, Anxiety, Depression, Self-Esteem & Body Image, Stress Management and Relationship Issues.

Gina Guddat B.A., M.A. - Psychology
Licensed Mental Health Therapist - Individuals, Couples, Teenagers and Families

Take Your First Step Toward Personal Change

I take a holistic approach to overall health!

It’s so easy to feel overwhelmed by bad habits and negative thinking that interfere with the quality of our lives. But as much as we try, our own efforts to change self-defeating patterns are sometimes ineffective!

My goal is to create a positive atmosphere for real personal change.

As a licensed mental health therapist, I will help you learn to manage and cope with difficult emotions like anger, fear, frustration, sadness, and worry. I will also help you confront other problem areas, such as procrastination, poor impulse control, OCD, low self-esteem, phobias, and unhealthy relationships. I offer a skill-based, solution focused psychology that will help you understand and effectively control your moods and behaviors.

If you’d like to see real change in your life, call TODAY for an appointment 888-232-0222.

The best is yet to be!

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Is your relationship in crisis? Have you discovered that your partner is having an affair or struggling with a gambling, drinking or sexual addiction? Are you experiencing emotional, mental, spiritual or financial abuse?

Intensive Therapy Packages with Master’s level psychotherapist Gina Guddat can help you assess the relationship and evaluate next steps. You will work through past wounds, heal dysfunctional patterns and learn new ways of communicating and connecting. Gina is an expert in helping you determine how to heal your relationship or in some cases, consciously uncouple in a healthy and amicable way. Find out more.

LoveMetabolismLove Metabolism

Love Metabolism will forever change the way you look at unfulfilled needs and will provide you with the tools you've been asking for to create your own unique recipe for a truly satisfying and fulfilling relationship. Applying these keys will improve your:

  • Communication
  • Recreational Time
  • Sex Life
  • Finances
  • Conflicts
  • Family Time

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